Skip to main content

Slow Cooker Stuffed Pepper Soup

We've been home from Hawaii for 3 weeks now and the weather has decided to turn the coldest that we've had so far.  And I was just starting to get spring fever after a couple of really nice days.  Instead, I'm making soups again to stay warm.  Yesterday, we woke up to this:


Brrrrrrr!  All the snow melted pretty quickly...this is Seattle, after all. It was all melted by afternoon so my neighbor and I walked to mass for Ash Wednesday at our local catholic church, neither of us had been to in years.  We're not sure what compelled us to suddenly go to church but we’re both catholic and we both felt like getting ashes smothered on our faces.  


So, now we have 40 days to wait until Easter and then maybe it will be spring by then.  Ho hum...in  the meantime, I will keep making soups, stews and comfort foods to hold me over.  This is a new recipe by Hannah Freese, RD that we received this month.   I love making the actual Stuffed Peppers.   It is usually a fall meal at our house and a family favorite.  This soup tastes just like the stuffed peppers and it's a lot easier to make, too.  If you are having spring fever like me but the temperatures are just not cooperating, then it's time to make some Slow Cooker Stuffed Pepper Soup.  It will make your house smell heavenly.  Just don't have it on Fridays during lent.  Fridays are meatless days or "fish Fridays", something I almost forgot about since I haven't practiced this in years.  However, my neighbor reminded me that we are over 60 years old so that doesn't apply to us anymore.  Really?  I guess it has been a long time indeed.  

Makes 5 servings (2 cups each)

1 lb. lean grd. beef
1 yellow onion, diced
2 red bell pepper, large  (I liked mine fairly large hunks in the soup to taste like the real thing so I sliced them in long strips or you can dice them into smaller pieces)
2 cloves garlic, roughly chopped
1 Tbsp. Italian seasoning
3 -1/2 cups tomato sauce
1 cup quinoa, rinsed and drained
4 cups beef broth

1.  Place the grd. beef in the slow cooker and loosen the meat up.  You can leave some slightly large hunks of meat, too.  Large hunks will cook just as well and will taste like the meat in real stuffed peppers.  


2.  Add the rest of all the ingredients in the slow cooker and mix the mixture well. 


3.  Cover and cook for four hours on high or six hours on low setting.


4.  Divide between bowls and enjoy.  Additional toppings - Parmesan cheese, fresh parsley, chives, basil and/or cilantro. 





   

 

Comments

Popular posts from this blog

Meatloaf by Mark Bittman

Once again, I turned on the television yesterday and saw that Mark Bittman was on the Today show and was making his version of  meatloaf .  This must be meatloaf season.  It was surprisingly similar to the  Pioneer Woman's version  who was also recently on.   I was a little surprised of his version because Mark Bittman is into healthy eating and has lost a lot of weight and improved his health by changing his diet which he writes about in his book,  Food Matters .  His meatloaf recipe also included bacon and cheese!  I must be doing something wrong.  The thing to remember, which he writes about in his book, is that you can eat healthy without going extreme or changing your whole life.    If you don't know who Mark Bittman is, he is a food writer and a four star chef with multiple cookbooks who loves to eat but changed his food philosophy to improve his health.  He tells his story in Food Matters and provides a plan for responsible eating that covers a no-nonsense rundown on

Trader Joe's Gluten-Free Oatmeal, Peanut Butter and Chocolate Chip Cookies

I don't have very many gluten-free cookies on my blog because quite frankly, I usually don't like gluten-free.  But occasionally, I do find a good recipe and this is one that is from the back of the Trader Joe's oatmeal and it's a good one.  My friend brought some over to our house last weekend when Nick and family were here for our birthday celebrations  and we all loved them. My friends lives a few blocks away and we walk the neighborhood together on weekends.  We can easily go 5 miles in no time, talking non-stop.  She loves exploring our neighborhood as much as I do and we discover so many favorite little spots.  We even found a property with a horse (or more like a pony, I should say.)   The views are always quite lovely, too.  Bruce and I had our thirty-ninth wedding anniversary on July 18th and I made a point of walking past the house where we had our wedding reception.  I told my friend, "Thirty-nine years ago today, there was a big party g

Spinach Stuffed Cod

Last night, I was in the mood for a healthy dinner so decided to experiment with a recipe I found from a blog called Creative in My Kitchen . Lauren and Ari brought us French cookies back from their trip to Paris and I basically inhaled them. They were so good! We were cat-sitting their two cats while they were gone. They liked lounging in the strangest places...  I found one of their toys while I was cleaning so Lauren stopped by last night to pick it up on her way home from work. I was experimenting with this recipe which originally called for chicken breast but I thought it sounded good to substitute fish instead since I'm always looking for good fish recipes. We all thought it was totally delicious. When I went to the grocery store, they had Icelandic cod on sale so I bought about 2 pounds of that. You could use any white fish for this recipe such as:                                                                   true cod or other cod rockfish halibut had