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Health Pancakes



Breakfast is always a must in our house and we always have many choices. When visitors come, that's when we really lay it out. So, here is my favorite pancake/waffle recipe, or should I say, my only pancake/waffle recipe. We have always just called them "health" pancakes because they contain whole wheat flour, wheat germ, molasses...I love using molasses in recipes, for whatever reason, maybe because it's such an old fashioned ingredient. It is a natural sweetener while also being a good source of iron, calcium, potassium, magnesium, manganese, and copper. I've adjusted this recipe so many times over the years. My kids were raised on these pancakes/waffles and they're still everyone's favorite.

Makes 25 pancakes


1 cup enriched white flour
1/2 tsp. salt
1/2 tsp. baking soda
3 tsp. baking powder
1 cup whole wheat flour
1/4 cup wheat germ
1 cup milk
1 cup buttermilk
1/2 cup oil
1/4 cup molasses
2 eggs

1. Sift together white flour, salt, baking soda and baking powder. Add whole wheat flour and wheat germ.

2. In a separate bowl, mix together milks, oil, molasses and eggs. Add to flour mixture.

3. Mix together and cook on hot griddle or make waffles in waffle iron. Add blueberries to make blueberry pancakes.







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