Skip to main content

Teriyaki Flank Steak


We had our final barbecue last weekend and since I knew it would be our last of the summer, I choose to have my favorite marinated meat - teriyaki flank steak.   This was always Nick and Lauren's birthday dinner request (both have birthdays in July - right in the middle of barbecue season!)  When Lauren was around 6 years old, she requested teriyaki flank steak for her birthday but I was so busy getting ready for her big day and preparing all the festivities that I decided to buy a bottled teriyaki marinade to save me time and use that instead of this recipe.  When Lauren took her first bite of her dinner she yelled out "This isn't what I wanted for my birthday!!"    I felt so bad and after that I never tried another teriyaki marinade.  This is the tried and true one.


Where did this recipe come from?  Well, that's another story. It's actually from the cookbook A Taste of Terrace Hill



Where is Terrace Hill, you ask?  It is where the governor of Iowa lived.  (I don't know if he still does but he did in the 80's.)  Anybody out there from Iowa know if the governor still lives in Terrace Hill?  The cookbook was a gift from my mother-in-law when we lived in Iowa from 1981-1984.  The cookbook is even autographed by the first lady of Iowa, Billie Ray. 


It's a very Iowa cookbook.  The teriyaki recipe is for pork chops, which I've never made because I always use flank steak.  I have used  chicken, though, which is also very good.  Iowa is known for it's pork so, of coarse, that's what they would prefer. We use to eat "breakfast chops" and side pork for breakfast when we lived there and steaks were the size of a pot roast.  I was always amazed at the meat case in the grocery store when we lived there.   There is no shortage of meat when you live in Iowa.



Make 6 servings

1/4 cup lemon juice

1 Tbsp. chili sauce
3/4 cup soy sauce
1 Tbsp. packed brown sugar
3 cloves garlic
4 pounds flank steak

1.  Combine first 5 ingredients.  Put in a container for marinading such as a zip lock bag or a dish with lid that you can flip to marinade.


2.  Place flank steak in bag/dish and marinate for  3-6 hours or overnight.


3.  Place on grill for about 15-20 minutes  on each side or until done.  




You might think that 4 pounds of meat for six people sounds like a lot but I've made this recipe dozens of times and people will just eat and eat until the meat is gone - no matter how much there is.  It's THAT good.  It's definitely a recipe to serve when guests come over and you'll be sure to please.  Mr. and Mrs Governor of Iowa will agree.

Mr. & Mrs. Robert Ray




Comments

Popular posts from this blog

Meatloaf by Mark Bittman

Once again, I turned on the television yesterday and saw that Mark Bittman was on the Today show and was making his version of  meatloaf .  This must be meatloaf season.  It was surprisingly similar to the  Pioneer Woman's version  who was also recently on.   I was a little surprised of his version because Mark Bittman is into healthy eating and has lost a lot of weight and improved his health by changing his diet which he writes about in his book,  Food Matters .  His meatloaf recipe also included bacon and cheese!  I must be doing something wrong.  The thing to remember, which he writes about in his book, is that you can eat healthy without going extreme or changing your whole life.    If you don't know who Mark Bittman is, he is a food writer and a four star chef with multiple cookbooks who loves to eat but changed his food philosophy to improve his health.  He tells his story in Food Matters and provides a plan for responsible eating that covers a no-nonsense rundown on

Trader Joe's Gluten-Free Oatmeal, Peanut Butter and Chocolate Chip Cookies

I don't have very many gluten-free cookies on my blog because quite frankly, I usually don't like gluten-free.  But occasionally, I do find a good recipe and this is one that is from the back of the Trader Joe's oatmeal and it's a good one.  My friend brought some over to our house last weekend when Nick and family were here for our birthday celebrations  and we all loved them. My friend lives a few blocks away and we walk the neighborhood together on weekends.  We can easily go 5 miles in no time, talking non-stop.  She loves exploring our neighborhood as much as I do and we discover so many favorite little spots.  We even found a property with a horse (or more like a pony, I should say.)   The views are always quite lovely, too.  Bruce and I had our thirty-ninth wedding anniversary on July 18th and I made a point of walking past the house where we had our wedding reception.  I told my friend, "Thirty-nine years ago today, there was a big party go

Waking Up in Vegas

and just like that...we were Waking Up in Vegas.   Just like the Katy Perry song. We went to her 78th performance which was her second-to-last Las Vegas residency show entitled "Play".  That was perfect for us because we went to Vegas simply to play.  Her concert was a great finale for us because it was high energy and full of silliness, just the way Katy Perry is.  And we were feeling it after three nights in Las Vegas. "Get up, and shake the gutter off your clothes now, That's what you get for waking up in Vegas".    Here's what she said about her show: "I created this show after the birth of my daughter, Daisy Dove. When I met her, it was like all the love I was ever searching for finally showed up. This show is for everyone’s inner child and for the hope that maybe if we could all see life through the eyes of a child, we would be free. Because never forget, love is and will always be the key,” she said. We went to Vegas spur of the moment because Br